Lifestyle

Meditation can be quite easy.
December 9, 2025

Mini-meditations are a way to foster peace of mind

NEW YORK (AP): The idea of meditating can be intimidating. Beginners may imagine sitting uncomfortably in silence while breathing deeply and scrubbing all thoughts from their minds. But there are…
Laverne Cox dons Alexander McQueen.
December 9, 2025

Something Extra | Thursday

Fashion’s biggest power players gathered at Cipriani South Street in New York on Tuesday for the annual WWD Honors, celebrating excellence across fashion, beauty, and retail. The prestigious event —…
Oprah Winfrey colour blocks in Brunello Cucinelli.
December 9, 2025

Something Extra | Friday

It was a night of history, grace, and gratitude as Misty Copeland took her final bow with the American Ballet Theatre at its Fall Gala at David Geffen Hall in New York. The company made a rare…
Brenda Song was out to celebrate her friend Kate Hudson, who stars in the film ‘Song Sung Blue’.
December 9, 2025

Something Extra | Wednesday

AFI FEST 2025 lit up Hollywood from October 22–26, premiering a line-up of films. Among them were Jay Kelly, Song Sung Blue, and Christy. Jay Kelly follows an ageing actor reflecting on his past…
Helping children feel safe and supported during storms is possible when parents manage fear, maintain routines, and provide comfort.
December 9, 2025 by Krysta Anderson

Helping children cope during and after a hurricane

With Hurricane Melissa making landfall on the island, the nation has been on high alert, concerned about its impact and aftermath. Parents face the crucial responsibility of staying calm amid the…
Former ‘Scandal’ co-stars Katie Lowes (left), who played Quinn, and Kerry Washington, who played Olivia Pope, reunite at the 2025 InStyle Imagemaker Awards.
December 9, 2025

Something Extra | Tuesday

The InStyle Imagemaker Awards returned in dazzling fashion at a private Los Angeles residence, spotlighting the creative men and women redefining Hollywood style. The night celebrated leading…
Lifetime Achievement Award recipient Ben Vereen walked the red carpet in an all-white double-breasted suit.
December 9, 2025

Something Extra | Monday

Music and dance royalty collided last Tuesday night as Janet Jackson was named Icon of the Year at The Gala of the Stars, an annual benefit supporting Dancers Against Cancer, held at The Beverly…
Basking in unforgettable nuptial bliss, the married couple lean in to share a kiss.
December 9, 2025 by Krysta Anderson

A testament to timeless love with Mr and Mrs Davis

The summer of 2011 was certainly one to remember for Shamour Davis and Denallee Bryan, as it was when they first met. Though they were barely teenagers then, Shamour knew he had already found his…
Centenarian Elsa Louise Atkinson is embraced by her daughter Michelle Williams, moments before receiving her Badge of Honour for 60 years of service in the field of pharmacy.
December 9, 2025 by Yasmine Peru

GoodHeart |Centenarian Elsa Louise Atkinson ‘blessed’ to receive Badge of Honour

On National Heroes Day, Elsa Louise Capleton Atkinson was recognised for 60 years of service in the field of pharmacy. Nicely dressed, with her nails well manicured and a smile on her face, the…